A spice made from the inner bark of the tress is called Cinnamon and scientifically known as Cinnamomum. It has a history of being used in multiple things where it was valuable and rare, known as the best gift for the kings. Now, it is cheap and readily available in every market. People use it in indifferent recipes and foods.
One of the advantages of Cinnamon is that it is highly anti-inflammatory and helps fight infections and repair tissue damages. Last but not least, it helps in cutting out the risk of heart disease. About half a teaspoon of Cinnamon per day can keep the blood of people with type 2 diabetes on the mark.